RE-CONNECTING HUMANS TO NATURE

Tara started pursuing exercise science in 2005. She has since taken education in rehabilitation, strength & conditioning, holistic life coaching, and business. Tara has worked with athletes, sports teams, rehabilitation clients, and weekend warriors. She is passionate about helping others create a realistic and maintainable lifestyle to achieve their needs, wants, and goals throughout their lifetime. Whether you are looking for long-term independence (reduced risk of falls, improved bone health, reduced risk of health concerns), adventure (traveling, recreational activities), or performance (competitive activities), the sooner you have a plan, the sooner you can execute that plan to live your most fulfilling life for the rest of your life.